Women’s Health Physiotherapy & Wellness

Restore Physiotherapy is led by Nancy Osborne, a specialist pelvic health physiotherapist with advanced expertise in women’s health and musculoskeletal rehabilitation.

Appointments and sessions take place in Nancy’s dedicated home studio in Pinhoe, Exeter.

The space offers a welcoming, private environment for women’s pelvic health assessments, 1-1 pelvic or MSK rehabilitation, therapeutic bodywork/ massage and small group studio classes and events.

Nancy’s approach is calm, evidence‑based, and tailored to each individual.

Whether you are recovering from childbirth or surgery, managing pelvic health symptoms, or seeking expert guidance as you return to exercise, you will receive thoughtful, personalised care designed to support your confidence, comfort, and long‑term wellbeing.

Restore Physiotherapy

Common conditions I can help with:

Pregnancy related pelvic girdle pain

Post natal recovery and return to exercise

Pelvic floor dysfunction

Urinary incontinence and urgency

Pelvic organ prolapse symptoms

Abdominal separation (diastasis recti)

Recovery following gynaecological surgery

Recovery following c-section or birth trauma

Pelvic pain and tension

Bladder and bowel dysfunction

Core weakness and deconditioning

Musculoskeletal pain and dysfunction (E.g: neck, back, knee, hip and pelvic pain)

Orthopedic rehabilitation (Such as after knee replacement , hip replacement, foot or shoulder surgery)

Physio-led 1-1 Pilates & Yoga  for recovery, relaxation, mobility and confidence building.